Three powerful Synergy Pro™ Jets offer adjustable resistance to walk, jog, run, lift weights and experience the benefits of our AquaForce™ pulley trainer. Or, choose to simply relax in the warm swirling waters with family and friends, enjoying your backyard year round.

Some of the benefits of water exercise include:

• Increased muscle strength, posture and balance
• Enhanced sense of well being, mood and sleep quality
• Greater mobility and flexibility of joints
• Improved endurance and fitness
• Eases stiff joints and relaxes sore muscles
• Reduced pain and fatigue (tiredness)

If you are new to exercise or can't swim, don't worry. Walking in a swim spa can benefit anyone, including non-swimmers. And if you fall in love with swimming and walking, you can keep going in cooler months - just turn up the heat on your PDC Swim Spa and stay fit year-round!

Stay On Your Game - The main advantage of exercising in water is that it offers resistance in all directions, compared to land exercises where you work only against gravity. Exercising in a swim spa increases aerobic endurance, builds greater flexibility and increases muscle tone. With a PDC Swim Spa, your work-out routine is easily programmed for a custom fitness session according to the length and re-sistance that best suits your goals.

Benefit From a Healthier Lifestyle
It is well known that exercising in water is far more beneficial than your standard exercises. Swimming is the second most popular sports activity and a great way to get regular aerobic physical exercise. Swimmers have about half the risk of death compared to inactive people. Enjoy exercising longer in water with less joint pain or muscle pain with less effort.

Year-Round Enjoyment and Relaxation
A massaging effect is created when your muscles are surrounded by water. Add the water's warmth and our powerful jet action for a soothing relaxing experience from neck to toes in any one of the PDC Swim Spa models. Aquatic exercise is a high calorie burning workout aiding in weight control, while renewing energy levels and releasing stress and tension. Sit back and melt into the warm swirling water, surround yourself in the soothing glow of soft LED lighting and enjoy the starry night like never before. And the best part, your PDC Swim Spa has been designed to perform in any season! Your home oasis is yours, 365 days a year.

Exercise Your Way With A PDC Swim Spa - There are no limits to the exercises that can be performed in a swim spa. Swimming is the obvious exercise but don't put limits on yourself. Just a few options include: weight lifting, resistance bands, walking, running, a treadmill and rowing; all increasing muscle tone in a safe stress free environment.
Swim Spa Benefits Include:
Arthritis Relief
Reduce Tension and Stress
Strength and Mobility

PDC Swim Spas are where innovation and fitness meet! Simply step out your door into a private backyard oasis of warm water action for the quickest, most beneficial exercise experience that meets your personal time schedule. 

Whether you are an athlete in training, a fitness enthusiast, wanting relief from joint pain, or looking for hydrotherapy and a better way of life, adding a PDC Swim Spa to your lifestyle is the answer for you.